THURIYA MEDITATION

Benefits of Turiya Meditation:

1) Turiya Nele Meditation is a suitable practice for purifying the soul from its harmful actions.

2) By performing Turiya Nele Meditation while standing in the middle mind, awareness overcomes the middle mind. Thus, the expansive nature of the mind is added by this meditation.

3) The high feeling we feel is reflected in the minds of many.

4) The resolutions and wishes we give become effective.

5) The mind gets a fast, sensitive, and easily agitated base.

6) Turiya Nele Meditation is very helpful in exploring feelings, doing internal search (introspection), and exploring and destroying worries.

7) It releases one from Prarabdha Karma (one's own karma).

8) Mental and physical stains are erased and purity occurs.