AGNA MEDITAION

Benefits of Agna Meditation:

1) The attraction of objects is eliminated

2) A path is created to find the explanation of one's place.

3) The ability to stand on the desired path is gained.

4) Desire is limited; it is prevented from expanding into greed

5) It becomes active by realizing the effect. It is gained a continuous stream of knowledge.

6) The external mind becomes more sensitive and faster

7) It is possible to keep the senses under the control of awareness.

8) Apart from rough detachment, a harsh mind that is fundamentally hateful, etc., the senses naturally become hidden.

9) The mind, which has expanded into five senses and has become accustomed to it, shrinks here to one sense.

10) Concentration is achieved by agreeing with the management of the external mind.

11) One is liberated from the karma of desire (past life karma).

12) The habit of using the senses with limitation and regularity develops day by day through planning, combining the three periods of time - past experience, present situation, and future consequences.